Skin Nourishment Tips for After COVID-19
Updated: Jun 17, 2020
Staying home for weeks on end can wreak havoc on your daily, weekly, and monthly beauty routines. While being stuck at home for long periods may be difficult to get through, remember you are helping to prevent the spread of COVID-19 in your community. Still, you can make the best of this situation by not only taking care of your overall health but your skin’s health as well. Here are five tips on how to re-nourish your skin after COVID-19 ends, from professionals with the best esthetician training in Orlando, FL.
As businesses and services start reopening in your area, you can work on taking care of your skin. This is a great time ditch the makeup routine and go for the bare-face look. This will allow your skin to breathe and reduce the number of products you use daily. Using less makeup also means less exposure to potentially harmful chemicals used in certain makeup products. For online conferences, you can use face touch-up features on video communication apps to help you look your best.
Maintain Your Routine
Beauticians recommend maintaining your skin care regimen as best you can. You can certainly try a few new products and treatments, but be careful. Be aware of what you are putting on your skin. You can find out what the latest trends are by viewing videos at no cost from esthetician schools online. Stick to products that work best for your skin type, and remember to cleanse, tone, and moisturize daily. This will help unclog pores, wash away flakes, and keep your skin looking fresh and silky smooth during and after COVID-19.
Replace Old Products
Several personal care products list expiration dates. This lets you know when a product should no longer be used because of potential contamination or changes in quality. Some products don’t have an expiration date listed, so you’ll need to decide when to replace them based on when you bought the product. Experienced professionals who take continuing education esthetician courses to stay updated on skin care facts suggest replacing beauty products every three months to a year after purchase. When you decide to replace beauty products, make sure you follow the disposal instructions on the package. Unused and gently used products can be donated to a local organization or shelter.
Eat Healthily, Reduce Stress, Sleep Well
What you put inside your body is just as important as what you put on your body. While being stuck in quarantine makes you want to indulge more often, do your best to eat at least one healthy, well-balanced meal every day. You can still have a tasty snack and a cocktail or two, just remember moderation is key. A diet rich in vitamins and antioxidants will not only boost your immune system but will help you maintain that radiant glow.
You should also keep stress levels as low as possible. This might be a challenge while in quarantine and while your city reopens. Keep a sensible daily schedule for yourself, your spouse, and your kids. Give yourself some time to exercise and take breaks to get up and walk around. A great idea to lower stress is to create a relaxing zone for everyone to use after work and chores are finished each day.
You should also get enough sleep every night. This can be accomplished by creating an evening de-stress routine. Keeping your stress levels at a minimum will help balance your mental and emotional balance and reduce skin irritation and inflammation.
If you want to know more about how to nourish your skin and you’re interested in taking any esthetician programs in Orlando, FL, please visit the website of the Hollywood Institute of Beauty Careers anytime. You can also reach us by email at email@example.com or firstname.lastname@example.org.